Free 20-minute discovery call
A quiet space to meet yourself.
Gentle, depth-oriented work for the parts of life that feel stuck — anxiety, low confidence, sleep, patterns held below the surface. Together we listen beneath the noise, and let real change unfold.
What you'll get
A calm, unhurried first conversation.
20 minutes, no pressure
A relaxed call by video or phone. Share what's bringing you here — in your own words and at your own pace.
An honest answer
I'll explain how DIT Hypnotherapy or EET Coaching might support you, and whether we're the right fit. No sales talk.
A clear next step
If we both feel it's right, we'll plan your first session. If not, I'll point you somewhere that might serve you better.
How I work
Two paths, one direction — inward.
DIT Hypnotherapy
Deep Integrative Therapy. A single 2–3 hour session in a light, fully aware state — reaching the subconscious to release the root cause of long-held patterns. Includes a personalised audio recording and three months of follow-up support.
Read more →EET Psychodynamic Coaching
Emotional and Energetic Transformation. Insight-led work for transitions, identity, and meaning. A slower, conversational arc — held over weeks or months.
Read more →Often helpful for
If something inside is asking for change.
- Anxiety, restlessness, overthinking
- Low self-confidence and self-worth
- Insomnia and disturbed sleep
- Fears, phobias, emotional blockages
- Psychosomatic symptoms and chronic tension
- Smoking, drinking, other habits
- Money and abundance blocks
- Relationship and family patterns
- Autoimmune conditions
- Weight challenges and difficulty losing weight
- Physical pain and chronic discomfort
- Respiratory conditions (asthma, bronchitis and similar)
Book your free call
The first step is a conversation.
Leave a short note — I'll reply personally within two working days to arrange a time.